Meet Your Coaches

About Coach Jonathan

Jonathan Roche is an Award-Winning Fitness Expert, Best-Selling Author, a 24-time Boston Marathon Finisher (running 23 of them to raise funds for Dana-Farber Cancer Institute) and a 12-time Ironman Triathlon Finisher.

UPDATE: Jonathan is on break from doing the Live Workouts until 4/30/20. But you have access to hundreds of his Recorded Workouts.

Jonathan is the Founder and CEO of Breakthrough Health, Inc. and the creator of Energy UP. His first book (“The No Excuses Diet”, which is an Anti-Diet book) hit #3 on the Amazon Best Seller List and was featured on The Today Show. He is currently finalizing his second book titled “The 12 Key Habits to Permanent Weight Loss!” that will be released in April of 2019.

In 1995 Jonathan weighed 224 pounds and was wearing size 38 pants when his Dad (who was obese) died suddenly of Cardiac Arrest. After losing his Dad, he went on to drop 44 pounds using Interval Training (which is at the core of the Energy UP program) and has kept it off for 23 years.

Jonathan started creating personalized interval training plans for people trying to get fit and lose weight in 1998. He has now been awarded two “Interval Fitness Training” patents (Patent # 7,641,592 and Patent #7,981,002) that are at the core of Breakthrough Health’s proprietary software (www.BootCampHub.com) that personalizes an individual’s interval workouts based on their health status, goals and schedule. Jonathan currently has a third patent that is pending for the “Wellness Optimization System” which is a machine learning software platform.

Breakthrough Health’s mission is to positively transform 100 million lives by 2025!

About Coach Alison

Alison is a certified group exercise instructor and is working on renewing her personal training certification with NASM (National Academy of Sports Medicine). She and her husband Nick welcomed their baby boy, Luca into the world in June of 2018, so Alison is thrilled to be jumping back into the world of fitness after taking a break.

Alison’s passion in life is supporting others in realizing their potential and achieving their health and fitness goals - especially her fellow mamas! She understands the struggle to prioritize your own health while taking care of a family, but wants to make sure that you take care of yourself so you can be an even better and healthier version of yourself!

Alison believes that the quote “Comparison is the thief of joy.” by Theodore Roosevelt is an important reminder in everyday life, but specifically when it comes to health and fitness!. Everyone’s path and story is different, and that’s a beautiful thing! Embrace it and be proud of where you’ve been, where you are, and where you’re going!

Alison is really looking forward to exercising with you!!!

About Coach Danielle

Danielle Mack is a professional triathlete and a 3X IRONMAN Champion, claiming 2016 Ironman Taiwan, 2015 Ironman Canada, and 2014 Ironman Boulder titles.
Danielle has experience coaching children, adults, military, inmates and elite athletes. Her mission is to share her love of sport and fitness with her athletes and help them achieve their dreams!
Danielle’s love for athletics runs deep and is contagious! She started competing in triathlons at the age of seven. She ran collegiately for Metropolitan State University. As an amateur triathlete Danielle was extremely successful claiming three age-group World Championship titles in: IRONMAN, IRONMAN 70.3 and Xterra. She was named 2012 USAT Amateur Triathlete of the Year and has competed in multiple endurance races all around the world including several multi-day adventure races and a 100-mile mountain bike race.
Danielle graduated with honors from Metropolitan State University of Denver with a B.S. in Human Performance and Sport, Adult Fitness and Exercise Science. She is ACSM Health Fitness Specialist certified and a Z Health Master Trainer.
Danielle is a Colorado native and is married to her soulmate Jeff. They have a Mini Australian Shepherd named Loyal. Danielle is exceedingly excited to join the Boot Camp Hub Family!

About Coach Jon L.

Jon has been a wellness professional working with individuals and organizations for almost 20 years. Practicing martial arts since age nine, seeking to understand health and resiliency through mind body practices has become a way of life.
As a passionate coach he is at his best when partnering with busy people to develop programs they can do on their own with limited time.
A Certified Personal Trainer and Fitness Nutrition Specialist through the National Academy of Sports Medicine, Jon focuses heavily on integrated movement and real food.
While attending college at the University of Maine at Farmington where he received his degree in Psychology with a focus in Exercise Science, Jon took an interest in resiliency based health from an interdisciplinary perspective. This led him on a student exchange to Cal. State University where he completed a research assistantship in health psychology. During this time Jon was also able to train at the Gracie Jiu Jitsu Academy headquarters, and became one of the early practitioners to bring Brazilian Jiu Jitsu to Maine.
In 2001 Jon co-founded The Foundry Jiu Jitsu team which now includes a network of instructors, grappling and MMA competitors throughout the Northeast. Recently he developed a mindful based fitness program that blends strength, mobility, conditioning and diet with warrior based philosophy and he is now the official jiu-jitsu / defensive tactics instructor for Maine Game Wardens.

About Coach Allie

Allie (who is on Maternity Leave until 7/1/19) has been a group fitness instructor for six years. She is certified in Spinning, Les Mills Grit, Les Mills BodyFlow, Piyo, Turbo Kick, and has her AFAA certification in Yoga.

Allie started teaching classes as a volunteer for a church outreach and never stopped teaching from there. She has spent time teaching yoga at her local jail as well as the local battered women’s shelter. She believes fitness can be the beginning of change in every aspect of life.

Allie is a mom to her one-year old daughter and is happily married for 4 years to her husband Josh. For fun, Allie just wants to be with people! She is so excited to be a part of the Boot Camp Hub Team and cannot wait to get to know you!

About Coach Leana

Leana has a Master’s Degree in Clinical Exercise Physiology from James Madison University and is certified from one of the top professional sports medicine organizations ACSM (American College of Sports Medicine) as a Fitness Specialist & Personal Trainer.

UPDATE: Leana is on Maternity Leave as she is set to welcome her daughter the world in late September. She will be back around 90 days after her daughter arrives, but in the mean time you have access to all her recorded workouts.

With over nine years’ experience in the fitness industry, Leana has previously served as the Employee Wellness Coordinator for a top 50 hospital in the U.S and has also worked as a Fitness Specialist for NASA, Johns Hopkins and two regional hospitals. She holds certifications as a Diabetes Educator from the Center for Disease Control and is a Les Mills group fitness instructor.

Leana’s passion is helping others along their wellness journey and understanding the needs of her clients. Her experience working with individuals of all fitness levels and health conditions will create long lasting results for anyone willing and ready to make a long-lasting change.

Leana’s workout style is easy-to-follow with the right amount of intensity to see lasting results! Her upbeat and positive coaching will help you stay motivated while also understanding WHY & HOW your muscles are moving. Get ready for awesome, dynamic workouts every week that are effective and fun for YOU!

Leana is a Virginia native and is married to her husband Scott. Together they live in Pittsburgh with their 2-year old son Brooks, 3-month old daughter Addie and two Goldendoodle pups.

About Coach Dawn

Dawn graduated from Baylor University with a BS in Dietetics and brings with her over nineteen years of leadership experience in the fields of corporate fitness, wellness, and recreation. She holds certifications with ACE, Precision Nutrition, Mad Dogg Spinning, Elite Life Coach and Les Mills and is versed in health and wellness promotion, education, personal training, nutrition coaching and group fitness instruction. Dawn currently manages two corporate fitness sites with Plus One Health Management, including group fitness class instruction, S.M.A.R.T. Path, and personal training.

Prior to joining Breakthrough, Dawn held the Lead Trainer role with My House Fitness and had the opportunity to showcase MHF on live TV with Fox 31, “The Everyday Show” and Channel 2, “Colorado’s Best”.

Dawn is a passionate advocate for a balanced approach to optimal health and believes that balance is the key to living a rewarding, F!T life that you love!

When she’s not busy coaching and training, she enjoys living and playing in beautiful Colorado!

About Coach Caitlin

Caitlin is a Registered Dietitian and received her B.S. in Health Science Nutrition and recently completed a Masters in Health Education. She is a Personal Trainer, Spinning Instructor, Registered Yoga Teacher, and lover of creating the life of her dreams, one moment at a time. She lives in Phoenix, Arizona with her husband, Jeff, and their dog, Yogi.

She believes there is no one-size-fits all approach to exercise or nutrition, and that believing in yourself is the #1 way to achieve any goal you have in your life. Caitlin's workouts are full of energy, laughter, empowering messages to help you fall back in love with you, safe and effective exercises, and maybe a dance party-just for good measure.

She can't wait to workout with you and add positivity to your day!