Meet Your Coaches

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Coach Jonathan

Jonathan Roche is an Award-Winning Fitness Expert, Best-Selling Author, a 24-time Boston Marathon...

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Coach Nancy

Nancy graduated from Utah Valley University with a B.S. degree in Education. From teaching...

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Coach Ashley

Ashley is a Certified Exercise Physiologist® and has a degree in Kinesiology. She is Functional...

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Coach Danielle

Danielle Mack is a professional triathlete and a 3X IRONMAN Champion, claiming 2016 Ironman Taiwan,...

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Coach Jaime

Jaime is a Fitness Expert who has appeared on the Dr. Oz Show and has produced over 75 fitness...

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Coach Laurie

Laurie Bagley is the 6th U.S. woman to have summited Mt. Everest from the North Col route. She is a...

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Coach Kukuwa

Kukuwa is an Adjunct Professor of George Mason University, School of Dance and maintains an...

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Coach Jon L.

Jon has been a wellness professional working with individuals and organizations for almost 20 years.

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Coach Dawn

Dawn graduated from Baylor University with a BS in Dietetics and brings with her over nineteen...

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Coach Janae

Coach Janae is a certified personal trainer through NASM (National Academy of Sports Medicine). She...

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Coach Cassandra

Cassandra “Coach Cass” Nuamah received her B.S. in Economics from the University of Virginia and...

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Coach Alison

Alison is a certified group exercise instructor and is working on renewing her personal training...

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Coach Allie

Allie (who is on Maternity Leave until 7/1/19) has been a group fitness instructor for six years. ...

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Coach Leana

Leana has a Master’s Degree in Clinical Exercise Physiology from James Madison University and is...

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Coach Danea

Danea has a B.S. Degree in Kinesiology from University of Northwestern. The reason she studied...

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